Is it possible to find a perfect balance?

  Hey there! I feel like I've been away from my blog for too long, and the truth of it is I was feeling a little uninspired.  There wasn't really an idea I had that I felt was really flushed out enough to discuss.  Then I realized, that's ok! I still want to be able…

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5 Ways to Feel More Empowered

  I feel pretty strongly in the claim that there's not one person out there who is fully confident in themselves and everything they do. Confidence, in my opinion, is one of the most important qualities we can have—up there with empathy, trustworthiness, and all of those other values—because it means we know we are…

No One is Immune to Stress

Stress is a pretty universal feeling, and everyone (I'm sure) at some point has complained about how stressed you are with either work, school, sports, etc.  Despite the normalcy of stating your stress level, people don't often talk about how stress, while a seemingly standard feeling, is incredibly taxing on your body mentally and visibly.  Sure…